Relationships
What's Your Boundary Style?
Where your limits sit, and what happens when someone pushes.
How this is scored
16 items across four boundary patterns on an agreement scale. Educational self-reflection, not therapy.
Academic References & Background
- Hartmann, E. (1991). Boundaries in the Mind: A New Psychology of Personality. Basic Books.
Your result
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Send someone a link that asks them to answer this test as you. They find out how close they got.
Before you start
The 5 possible results
Every answer nudges you toward one of these. Here is what each one means.
Flexible boundaries
You set limits according to the person and the situation rather than applying one rule everywhere. You can say no without a speech, stay close while disagreeing, and open up at a pace that matches trust.
Swinging boundaries
You run both patterns: wide open for a long time, then a hard shut-down. What usually drives this is that the small no never gets said, so pressure builds until the only available move is a big one.
Porous boundaries
Your limits move when other people push on them. You take on more than you have room for, share more than you meant to, and find the exit from a conversation hard to reach.
Rigid boundaries
Your limits hold, and they hold uniformly. Nothing gets in that you did not admit, which is genuinely protective and often hard-won.
Mixed boundaries
No single pattern dominates. Your limits are situational (firm in some areas, thin in others), which usually maps onto where you feel secure and where you do not.
About this assessment
Frequently Asked Questions
What does the What's Your Boundary Style? measure?
Where your limits sit, and what happens when someone pushes. 16 items across four boundary patterns on an agreement scale. Educational self-reflection, not therapy.
How is this test scored and how long does it take?
This test contains 16 questions and takes about 3 minutes to complete. All scoring runs instantly in your browser with zero sign-up.
Are my responses and results kept private?
Yes, 100% private. All calculations happen entirely inside your web browser. Your answers never leave your device and are never stored on any server.
Is this a clinical or medical diagnosis?
No. MindType tests are created for self-reflection, personal insight, and education. They do not constitute clinical, psychiatric, or psychological diagnosis.
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