Fun

Inner Weather Check

The forecast inside your head today.

⏱ Time: ~2–3 min 📋 Items: 12 questions 🔒 Privacy: 100% In-Browser
12 questions
How this is scored

Fun mood metaphor test. This is not a mental-health screener and should not be used for diagnosis.

1I feel open, bright, and available to life lately.

2I have been carrying feelings that need softness.

3My thoughts have been moving quickly.

4I feel reflective, quiet, or inward.

5Small good moments have been easy for me to notice.

6I need more gentleness than pressure right now.

7I want change, motion, or a fresh start.

8I have been drawn toward privacy and depth.

9I feel ready to share energy with people.

10I may need to let some emotions pass through.

11I feel restless when things stay the same too long.

12I am learning something about myself quietly.

Before you start

What this test measures

Your answers are scored on 4 dimensions, and the result comes from how they combine:

About this assessment

Frequently Asked Questions

What does the Inner Weather Check measure?

The forecast inside your head today. Fun mood metaphor test. This is not a mental-health screener and should not be used for diagnosis.

How is this test scored and how long does it take?

This test contains 12 questions and takes about 2 minutes to complete. All scoring runs instantly in your browser with zero sign-up.

Are my responses and results kept private?

Yes, 100% private. All calculations happen entirely inside your web browser. Your answers never leave your device and are never stored on any server.

Is this a clinical or medical diagnosis?

No. MindType tests are created for self-reflection, personal insight, and education. They do not constitute clinical, psychiatric, or psychological diagnosis.

Keep going

Written for self-reflection, not clinical diagnosis.

Scored in your browser. Your answers are never sent or stored.